Use Science To Control Your Habits w/ Charles...

What if the real reason most people never reach their potential isn’t a lack of talent, but the invisible patterns silently working against them every single day? In this mashup episode, I’m bringing together some of the most powerful voices on mindset, performance, and personal ...  Show more

📥 ⁠CLICK HERE⁠ to Download the free Leadership Workbook and submit your question for our Q&A with John and me. The biggest problem holding you back might be you... and once you truly accept that, everything changes. You are already a leader. You lead your business, your team, yo ...  Show more

Ever wonder how to kill a bad habit or start a good one? How to stop eating ice cream at 11 pm or smoking or procrastinating? How to exercise every day, without fail?

Pulitzer Prize-winning journalist and bestselling author of <a href="http://www.amazon.com/The-Power-Hab ...

Ever wonder how our brain creates habits? Today, we are talking with the Habit master, Charles Duhigg! Charles is a Pulitzer Prize-winning writer, a best-selling author, a former New York Times Reporter, and current a writer for the New Yorker Magazine. His book The Power of Habi ...  Show more

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take y ...

We all want to build good habits, but doing so is often easier said than done. Charles Duhigg joins the podcast to help us learn how to do just that. About Our Guest: Charles is the author of The Power of Habit, a classic bestseller about the science of habit formation in our liv ...  Show more