Tips for Healthy Teenagers

Andrew Devis and Alice Irizarry talk about a way anybody can reduce stress and enjoy life more. https://spotlightenglish.com/health-medicine/hobbies-make-us-happy/ Download our app for Android at http://bit.ly/spotlight-androidDownload our app for iOS at http://bit.ly/spotlight-ap ...  Show more

Colin Lowther and Alice Irizarry talk about how four boys from working class families in Liverpool became one of the most influential rock bands of all time. https://spotlightenglish.com/music/the-beatles/Download our app for Android at http://bit.ly/spotlight-androidDownload our ...  Show more

Are you a kind person? Adam Navis and Katy Blake look at why people are kind. Could there be a benefit to doing kind things for others? https://spotlightenglish.com/society/why-being-kind-can-make-you-healthy/ Download our app for Android at http://bit.ly/spotlight-android Downlo ...  Show more

Do you ever think of growing old? Adam and Liz have a discussion about growing old. Some people grow old and are happy. Some people grow old and are bitter. What is the difference in their attitude? Are there secrets for being a happy old person? https://spotlightenglish.com/heal ...  Show more

What is the best way to learn something? Spotlight shares some ways people can be better students in all areas of their lives. https://spotlightenglish.com/education/how-to-be-a-good-student/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS ...  Show more

Bruce Gulland and Liz Waid give a scientific explanation for anxiety and share practical ways to deal with it. https://spotlightenglish.com/health-medicine/living-with-anxiety/ Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit. ...  Show more