022 - Perché dormiamo & come dormire meglio

Personalized 1-on-1 language lessons with native teachers on italki !🎉Buy $10 get $5 for free for your first lesson using my code SIMONE3Web: https://go.italki.com/simone2603App: https://go.italki.com/simone2603appLearn with teacher Marco on italki: https://go.italki.com/teacher ...  Show more

Join the Simple Italian Retreat in Sicilia https://simonepols.com/simple-italian-retreat-siciliaIn questo episodio del nostro podcast per imparare l'italiano col metodo naturale parliamo insieme ad Angelo di un progetto entusiasmante che ci porterà a Palemo, in Sicilia.Buon ascol ...  Show more

Are you well-rested and ready to begin today's episode? Sleep is a vital part of human health and I explore this a bit in today's episode. I talk about the importance of sleep and how it related to learning and the mind. I explore the idea of comparing sleep to study time. Is it ...  Show more

✨ Pour échanger dans une rencontre-discussion mensuelle sur Zoom, pour accéder aux transcriptions des épisodes et à des ressources supplémentaires, rejoins la communauté des auditeur.ices de Passerelles. Tu tr ...

<span style="font-weight: 400;">We spend one third of our lives sleeping and it's no wonder that there are so many great words we use instead of sleep in English. By learning them, you can be more specific about the way that you describe your sleep. We also use heaps of expres ...

‏في هذه الحلقة نستضيف الدكتور يوسف القرشي، الحاصل على دكتوراه في مشاكل النوم، للحديث عن كل ما يتعلق بالنوم. قد يراودك السؤال: لماذا ننام أصلًا؟ لست وحدك في ذلك، فهو أحد أكثر الأسئلة إلحاحًا في تاريخ علم النوم والوعي، العلم الذي يتطوّر كل دقيقة لفهم النوم وأثره في حياة الإنسان. هذ ...  Show more