Compassion Is the Ultimate Tool for the Truly...

Practical techniques for dealing with all of life's curveballs. Maya Shankar is a cognitive scientist and creator of the podcast A Slight Change of Plans, previously named "Best Show of the Year" by Apple. She served as a Senior Policy Advisor in the Obama White House and was als ...  Show more

How to have fewer regrets (and utilize the ones you already have). Daniel Pink is the author of seven bestselling nonfiction books on a range of topics, from human motivation to the science of timing to a graphic novel career guide. His books include the New York Times bestseller ...  Show more

Professor Paul Gilbert is a Clinical Psychologist at the University of Derby and honorary visiting Prof at the University of Queensland. He retired from the NHS in 2016 after over 40 years as a Consultant Clinical Psychologist. He has researched evolutionary approaches to psychop ...  Show more

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<span>Welcome to episode 225 of the Sexology Podcast! Today I'm delighted to welcome Chris Germer, PhD to the podcast. In this episode, </span><span>Dr.</span> <span>Germer talks to me about self-compassion, the power of kindness and how you can learn to let go of yo ...

It might be hard to remember the last time you got really angry with someone who respects you. That’s because of the unique role that respect plays in our emotional regulation and interactions with others. Dr. Joseph Shrand, a triple board certified psychiatrist, explains how thi ...  Show more

Today's conversation is about one of my favourite topics – compassion. Compassion doesn’t just make us feel good but it can have powerful effects on our health and longevity. That’s something today’s guest has proved to great effect. Dr Julian Abel is a recently retired consultan ...  Show more