The Best Food Comes From Mexico with Pati Jin...

A lot of people tell us they feel more tired, irritable, hungry, or out of control around food when they try to eat “clean.” That can feel confusing, especially when clean eating is marketed as the “healthy” way to eat. Today we’re unpacking what “clean eating” actually means, wh ...  Show more

Salads get framed as part of “healthy eating,” especially in diabetes and in wellness spaces. But what if you genuinely hate salads, find them unsatisfying, or just feel bored eating them? Today we’re talking about whether salads are actually required for health, what nutrients p ...  Show more

This week’s episode is as nourishing as they get, as chef Pati Jinich joins Jonathan to discuss cuisines along the US-Mexico border, holiday foods she associates with growing up in Mexico, and what we can learn from taking a bite out of a burrito.   Pati Jinich is a James Beard ...  Show more

In Mexico City, tacos run the gamut, from late night snack to haute cuisine. As a chef and food tour guide, Yimnah Rosas has tried them all and uses this iconic street food to reveal a deeper side of Mexican culture. A transcript of this episode is available at https://bit.ly/3Tb ...  Show more

On this episode Aarón and Zarela are thrilled to welcome Mariana Barrera to dive deep into the topic of Mexican Charcuterie. Mariana and her family run Humo y Sal, a charcuterie in Monterrey, where they prepare a wide variety of meat products as well as mustard, honey, and more. ...  Show more

What’s crunchy, spicy, and the perfect cure for a hangover? The answer might surprise you. It’s chilaquiles! And for whatever reason, they’re not nearly as common in the U.S. as they are in Mexico. Learn how to prepare this traditional Mexican dish with May’s mom Oly in this s ...