443: Healing From Trauma, Turning Pain Into P...

You can want more money with your whole body and still be sabotaging it every single day, in ways so small and so habitual you don't even clock them as sabotage. It's in the way you talk about money when no one's listening. The number you round down instead of up. The tummy flip ...  Show more

If you're not building your personal brand on purpose, you're already being left behind. It's one of the most important things you can do in your business right now, and it has to be done with intention, not left to chance or hidden behind your work. That's exactly what this epis ...  Show more

What is trauma? How do you know if you have it? And how do you heal and recover?  Join this intimate & beautiful conversation with Sara Beth Wald as she walks us through the minefield of trauma and how we can heal ourselves and our relationships with others.  We discuss:  - what ...  Show more

**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss: - ...  Show more

What if your triggers weren’t the problem... but the doorway?In this episode, we unpack the layers of trauma that shape our reality: emotional wounds, parent dynamics, trust issues, physical pain, and more. Whether you think you’ve been through trauma or not, this conversation wi ...  Show more

In this episode, we discuss: Whole body / whole brain approaches to addressing trauma through the body, mind, intellect, imagination and spiritual practice Trauma that happens to us when essential needs are not being met (what we don’t receive, what doesn’t happen to us) Inter-ge ...  Show more