A Meditation for Deep Rest

Narrator: Thomas Jones 🇬🇧 Writer: Diana Avram-Anghel ✍️ Sound effects: sea waves 🌊 Welcome back, sleepyheads. Tonight, we replay an episode from May 2020 in which we follow a woman whose love for Greek mythology leads her to the god of sleep himself. 😴 Get Sleepy Premium List ...  Show more

Narrator: Simon Mattacks 🇬🇧 Writer: Alicia Steffann ✍️ Sound effects: heavy rain on window 🌧️ Welcome back, sleepyheads. Tonight, we’ll hear how Auggie and Meatball handle a children’s sleepover. As they oversee proceedings, there will be lots of little guests, many snacks, an ...  Show more

Bring a sense of calm and quiet to your running mind with this meditation designed to guide you into a restful sleep. 

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Tonight, I’ll be taking you through a sleep meditation practice to alleviate stress, release tension and fully relax.

Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation.

If ...

Settle into peaceful dreams with this meditation specifically designed to help you relax and fall asleep.

Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleep ...

Tonight, I’ll be taking you through a sleep meditation practice of total body scan and relaxation. Make sure you are in a comfortable position and free from distraction...

Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep throu ...