A Meditation for Deep Rest

Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound effects: cruise ship at sea 🚢 Welcome back, sleepyheads. Tonight, we’ll go aboard a cruise ship, where the Jansens are relaxing with their two adult daughters. It’s the first family vacation that they’ve taken in years – a tr ...  Show more

Narrator: Vanessa Labrie 🇨🇦 Writer: Alicia Steffann ✍️ Sound effects: suburban ambience 🏘️ 🌳 Welcome back, sleepyheads. In tonight's story, a woman goes on a fascinating treasure hunt in her rambling old family home. There seem to be mysteries around every corner, in the cosy ...  Show more

Bring a sense of calm and quiet to your running mind with this meditation designed to guide you into a restful sleep. 

Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: ...

Tonight, I’ll be taking you through a sleep meditation practice to alleviate stress, release tension and fully relax.

Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation.

If ...

Settle into peaceful dreams with this meditation specifically designed to help you relax and fall asleep.

Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleep ...

Tonight, I’ll be taking you through a sleep meditation practice of total body scan and relaxation. Make sure you are in a comfortable position and free from distraction...

Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep throu ...