A Meditation for Deep Rest

Narrator: Thomas Jones 🇬🇧Writer: Angela Wood ✍️Sound effects: car driving on bumpy road 🚙 Welcome back, sleepyheads. Tonight, we’re taking a relaxing journey to the mountains and glens of the Scottish Highlands - a place known for its awe-inspiring landscapes, ancient castles, ...  Afficher plus

Narrator: Thomas Jones 🇬🇧Writer: Chase Doan ✍️Sound effects: crickets 🌌 Welcome back, sleepyheads. Tonight's story follows Liz, who goes to bed one evening thinking about time travel. Upon waking, she finds herself in an incredible new world, having travelled 100 years into th ...  Afficher plus

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Afficher plus

Worry is a like a cup of tea. The longer you hold onto it, the heavier it gets.  In this guided sleep meditation, you're invited to set your worries down for awhile, relax deeply and drift off into a wonderful sleep. We need your support! Help us to keep making wonderful sleep me ...  Afficher plus

Tonight, let it all go with your host Karissa Vacker on Sleep Wave as she guides you on a reassuring Sleep Meditation, designed to help you fall asleep and stay asleep, tonight.If there is something on your mind that is keeping you up tonight or if you are finding yourself having ...  Afficher plus

Bring a sense of calm and quiet to your running mind with this meditation designed to guide you into a restful sleep. 

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