#071 Peter Diamandis, MD, and Tony Robbins on strategies that promote longevity now – and in the very near future

#071 Peter Diamandis, MD, and Tony Robbins on...

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#108 The Best Type of Exercise for Longevity

Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member Download my "How to Train According to the Experts" guide One minute of vigorous exercise may be worth up to ten minutes of "moderate" cardio for extending ...  Show more

#107 Why You Can't Sleep (and How to Fix It) | Dr. Michael Grandner

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