Unfiltered: I Was Blinded by Gaslighting & Ma...

After the response to Part 1, we had to do a Part 2. In this solo episode, I'm diving into even more questions that can help you make better dating decisions before you turn to your group chat. I talk about breaking unhealthy patterns, separating your worth from rejection, the di ...  Show more

Courtney Kocak joins the podcast to share the unbelievable story behind her memoir Girl Gone Wild and the many rock bottoms that ultimately changed her life. We talk about surviving toxic relationships, chasing impossible dreams in Hollywood, the lessons she learned from heartbre ...  Show more

How does one know that the relationship they are in is toxic or abusive? I often add the disclaimer to relationship anxiety content to disregard my insight if you're in a toxic or abusive relationship. In this episode, I lay out my nuanced thoughts on this, knowing full well ther ...  Show more

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret w ...  Show more

I often add the disclaimer to relationship anxiety content to disregard my insight if you're in a toxic or abusive relationship. But that begs the question for many: how does one know that the relationship they are in is toxic or abusive? In this episode, I'm going to lay out my ...  Show more

Some people will deflect blame and make you feel like the problem. In this episode, I dive into this subject by examining a heart-wrenching story from a listener whose partner's jealousy turned violent, leaving her questioning the future of their relationship and her path to heal ...  Show more