Welcome to ZOE Science & Nutrition

Welcome to ZOE Science & Nutrition

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Most replayed moment: The Impact of Ultra-Processed Food on Young People | Dr Andy Chan

Today we’re exploring the impact of ultra-processed foods on young people. One of the big reasons ultra-processed foods have become so widespread is convenience. They offer quick, easy meals for people short on time - and few groups are more time-pressed than parents trying to fe ...  Show more

Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector

If you feel like you can’t stop eating, constantly crave junk food, or struggle with overeating, this episode will change how you see food. Michael Pollan, one of the world's most influential science writers, joins Professor Tim Spector to explain how ultra-processed food may dri ...  Show more

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Episode 1: Meet the Struggling Scientists
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In this first episode, you meet the Struggling Scientists Hosts, Suzanne and Jayron! We introduce ourselves and this Science Podcast and talk about our goals!

We are Jayron and Suzanne, 2 PhD students in the world of Medical Biochemistry. Welcome to our new Podcast The S ...

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Ep. 136 As A Woman, What & How Should I Be Eating?: Smart Snacking, Gut Health & Actually Useful Nutrition Advice with Professor Sarah Berry
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This is an expert episode absolutely packed with gold on what & when we should be eating. My guest is Professor Sarah Berry, a world-leading expert in nutritional science, Professor at King’s College London, the Chief Scientist at ZOE and the lead nutritional scientist on the PRE ...  Show more

Dr. Colin Kay talks about finding answers in abundant nutrition data (S3:E9)
Wolfing Down Food Science

Send us Fan MailColin Kay at the Plants for Human Health Institute was a part of the team that was recently awarded a $20 million 5-year National Institutes of Health (NIH) Metabolomics and Clinical Assays Center (MCAC) award as part of the NIH Nutrition for Precision Health (NPH ...  Show more

The Role Our Microbiome Plays In Our ‘Gut Feelings’
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Scientists are tuning in to a surprising conversation happening inside us—between our gut and our brain. Host Rachel Feltman chats with Maya Kaelberer, an assistant professor at the University of Arizona’s department of physiology, to explore how intestinal cells and microbiomes ...  Show more