Food Intolerances: What's the Story?

Food Intolerances: What's the Story?

‏التالي

What happens when you start eating healthy?

What really happens when you stop dieting and start eating healthy? In this episode, we hear from two real people who spent years trying to “do the right thing” with food and still felt stuck. Today, we’re joined by Becky and Mark, two ZOE members sharing their personal journeys. ...  عرض المزيد

Recap: We need to talk about metabolism | Shawn Stevenson & Tim Spector

We often hear people talk about metabolism - whether it’s fast, slow, strong, or sluggish. It’s one of those health buzzwords that’s often said, but rarely understood. Yet understanding metabolism is essential. It influences how we process food, how much energy we have, and our r ...  عرض المزيد

‏حلقات موصى بها

Lactose intolerance: symptoms, diagnosis and treatments
Thinking Nutrition

Lactose intolerance is the most common food intolerance in the world. Rare in infants because they can easily digest lactose in breastmilk, its incidence skyrockets with age. And your genetic ethnic background is the key predictor of your risk of developing it. In this podcast, I ...  عرض المزيد

The psychology behind food intolerances, eating habits & weight with Jiordana Saade
The Balance Theory

Today's guest is is a clinical nutritionist, hypnotherapist and an expert in eating behavior - Jiordana Saade. She focuses on the brain-body connection and believes if the body is holding onto weight, there are imbalances in both the mental state, and the physiological body. T ...

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Gluten: Should You Give It Up?
Science Vs

Going gluten-free is all the rage — we hear it’s the secret hack to being more healthy, even if you don’t have celiac disease. But is gluten actually bad for all of us? And what’s the deal with gluten sensitivity? We talk to immunologist Dr. Armin Alaedini, gastroenterologist Dr. ...  عرض المزيد

Is Lactose Intolerance Causing Your Gut Issues? with Dr. Elizabeth Boham
The Dr. Hyman Show

Is Lactose Intolerance Causing Your Gut Issues? | This episode is sponsored by Pique Tea and Paleovalley Most of us grew up hearing that dairy, and especially milk, is crucial for good health. In reality, dairy isn’t the vital source of calcium and strong bones that we were led t ...  عرض المزيد