Episode 77: Starved For Intimacy

A lot of couples struggle to talk about sex because those conversations can feel incredibly vulnerable. And if the topic comes up at all, it’s often only when there’s a problem in the bedroom, which makes every discussion feel loaded with pressure, shame, defensiveness, or fear o ...  Show more

When people talk about premature ejaculation, the conversation is usually framed around performance: lasting longer, gaining control, or somehow “fixing” the problem. But what if we’ve been thinking about this issue all wrong? In today’s episode, we explore a different way of und ...  Show more

Do you feel deeply connected to your partner sexually? Some couples have a sexual spark from the beginning, some build it over time, some never address it and others find it unimportant. Wherever you fall on that spectrum, there are tools to help create more sexual intimacy in yo ...  Show more

Sex is an important part of any healthy relationship. Listen to this episode for some great new tips on how to improve your sex life, especially during these challenging times. In this episode, we discuss relationship advice topics that include: How to improve your sex life if yo ...  Show more

Understanding our biology can help us stay connected to our partners. Most of our shows focus on the psychology of connection and problem solving in relationships. However, understanding our evolutionary traits of connection and biological developments can have equal value to imp ...  Show more

Having sex is not as straight forward as it may seem, especially in long term relationships. Our personal sexual history, combined with another individual's personal sexual history, can make things quite complicated! Listen to today's show to learn how to navigate the sexual chal ...  Show more