Episode 77: Starved For Intimacy

Open relationships, polyamory, and consensual non-monogamy are receiving more attention than ever, yet they’re still surrounded by stereotypes and misconceptions. In her new book, Alyssa Shelasky moves beyond the debate by sharing the real-life stories of people navigating these ...  Show more

Most of us only get small glimpses into other people’s sex lives, which can make our own experiences feel more unusual than they really are. But what happens when you spend years hearing the unfiltered truth about people’s desires, insecurities, relationships, and intimate experi ...  Show more

Modern tech has given us a lot of great things that can positively impact our lives. However, using technology in a mindful way is more important than ever. Listen to today's show to learn how to use technology to improve your relationship and not kill it. In this episode with Dr ...  Show more

Are we more connected than ever but feeling more isolated? This week, Sarah welcomes Dr. Adam Dorsay to delve into the essence of connection amidst modern distractions like smartphones and social media. They discuss how these digital conveniences often detract from genuine intera ...  Show more

We are all in desperate need of connection. Recent events have had us more lonely, isolated, and disillusioned than ever. In this episode, we talk about building emotional intimacy and trust. If you’re ready for relationship upgrades, this ones for you.Join the SelfHealers Circle ...  Show more

We all want to feel more connection and intimacy in our relationships. However, it's not always easy to understand how to make this happen. Listen to today's show for actionable tips to increase the connection and intimacy with your partner. In this episode, we discuss relationsh ...  Show more