#46: How to Set Hard Boundaries with Michelle...

What would you do if your parent destroyed your beloved childhood toys, for no reason at all? In today's breathtaking "Sessions With Gloria" segment, a client receives healing and guidance from Gloria around a traumatic memory of her mother, who struggled with BPD. Watch powerful ...  Show more

Hey bestie! This episode is a step-by-step practical guide on how to "love yourself" consistently, and not just during a crisis. Without role-modelling, we grow up believing that "love" is complicated and wrapped up in pain. But with these tips, you'll be relieved to learn that t ...  Show more

This week I sit down with life coach, author and the QUEEN of boundaries @MichelleLElman. Michelle's credentials are undeniably impressive: she holds five board accreditations as a life coach, is both a Master Practitioner and a Master Hypnotherapist, and has authored four bestse ...  Show more

When was the last time you said "no" without feeling guilty? Or set a boundary and actually stuck to it? 

If you can’t remember, today’s episode is the wake-up call you need. 

Boundaries can protect your time, energy, and mental space, and yet for so many of us, bo ...

Michelle Elman is a woman with a psychology empire. Her qualifications speak for themselves: she’s a five-board accredited life coach, a Master Practitioner, a Master Hypnotherapist and a psychologist, plus she’s published four bestselling books. But these accolades are more than ...  Show more

<span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm addressing the entire concept behind setting boundaries. This can be a tricky topic when it comes to actually setting them in place. Hopefully with my strategies and tips in this episode, you can ...