Jonny Miller on Nervous System Mastery

In this episode, John Kaag and Clancy Martin discuss why friendship matters in the face of suffering and what helps us through the hardest parts of being human. They explore questions of selfishness, human nature, and our capacity for love and connection. Clancy speaks candidly a ...  Show more

In this episode, Holocaust survivor, psychologist, and author Dr. Edith Eger explores how to break free from the mental prisons that hold you back. Drawing from her experiences in Auschwitz, Edith explores these mental “prisons” people create – victimhood, guilt, shame, judgment, ...  Show more

Ever feel like everything is just a little too much and that you feel more sensitive than most people? Or that you are either hyper stressed out, with 101 things on your to-do list that all need to be done at once? Or, alternatively, do you not feel much at all? Are you lethargic ...  Show more

Jonny Miller is the founder of Nervous System Mastery, a course that has helped hundreds of founders and tech leaders cultivate calm, reduce nervousness, enhance resilience, and elevate their sense of alivene ...

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The creator of somatic experiencing shows Dan how to heal trauma through the body.

Peter A. Levine, Ph.D., has spen ...

Brandon Gilbert is the founder of Hyperion Herbs and an outspoken critic of modern day "spirituality." In this follow-up conversation with Brandon we discuss: