SMNTY Classics: Mental Positivity

Gen Z Nepali activist and advocate Rakshya Bam has already made history and helped push for regime change in Nepal.See omnystudio.com/listener for privacy information. 

For this month's book club, we return to the work of Carmen Maria Machado with her debut work Her Body and Other Parties, a collection of genre-bending short stories in the vein of urban legends and folktales with some very creative twists. Anney and Samantha delve into some them ...  Show more

In this solo episode, Saudi Professional Boxer Ziyad Almaayouf, and Co-Host Social Media Mega Star Moustafa Hassan open up about struggles with mental health and shares practical tips and strategies for navigating the ups and downs of life. From recognizing the signs of burnout a ...  Show more

In this episode, we look at dealing with your mental health. Sponsor: http://blinkist.com/tinyleaps Writer: https://www.instagram.com/samridhiii__/ 

hey! we are talking about mental health issues and stigmas. please if you feel like harming yourself or suicide please call 800-273-8255 stay safe, stay alive we need you here :) 

Sam and Robin answer questions about how to be still while wanting to check things off a to-do list; which comes first, the thinking or the feeling; and how to forgive yourself for past self-destructive behavior. If you are struggling with a mental health condition, please talk w ...  Show more