Three Stages of Relationships

AI is here. It's changing everything, fast. And most people I talk to are still either avoiding it, fighting it, or letting it run their whole show. There's a smarter way to live with this. Today I'm walking you through how I've been using AI for two and a half years — what it do ...  عرض المزيد

Some weeks, your life feels solid. Then one decision, one new person, one extra commitment shows up — and seven days later you're standing in a hot mess wondering how it got there. I've watched it happen to clients. I've done it to myself. There's a real reason it happens, and it ...  عرض المزيد

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3009: Dr. Margaret Rutherford's article delves into the complexities of codependent relationships, guiding readers to disce ...  عرض المزيد

Are we a good fit? Do we have enough in common? Is my partner really “The One?”  Personality type compatibility in relationships isn’t about being alike or agreeing on everything — it’s about learning to understand your differences and use them for the benefit of each other and ...  عرض المزيد

This week we discuss codependency and how it can manifest in our friendships and relationships in our 20’s. We break down some of the misconceptions around codependency, the origins of the terms and early signs our relationships may be codependent. We also dive into the differenc ...  عرض المزيد

Who do you identify as in your relationship? Are you often in the “I need to fix this” mode? Or do you prefer to be taken care of or to be told what to do most of the time? Perhaps, you are more of a supporting pillar to your partner, always there to offer help in any way poss ...