PGK-Episode 159: Taking Your Time Back (with ...

What happens when every instinct tells you something is wrong, but no one can find answers?In this deeply moving conversation, Dr. Meg Meeker sits down with Christina Bernardo, Cuban-American mother of five and co-founder of Avocado Health, to discuss parenting through uncertaint ...  Show more

In today’s rapidly changing world, family values and parenting strategies are constantly being challenged—especially when adult children return home with new beliefs and perspectives. If your home feels out of sync, it may not be a lack of love—it may be a lack of clarity.This ep ...  Show more

Christy Wright: Take Back Your Time Christy Wright is a #1 bestselling author, personal growth expert, and host of The Christy Wright Show. She’s also the founder of Business Boutique, which equips women to make money doing what they love. She loves helping women chase their vers ...  Show more

<span style="font-weight: 400;">Are you a busy mom struggling to find balance between parenting, work, and self-care? Do you feel overwhelmed, constantly putting everyone else's needs before your own, only to feel exhausted and emotionally drained? It's a familiar challenge fo ...

Do you constantly feel like you're overwhelmed, don't have enough time, and have too much on your plate? This is what it's like on autopilot in motherhood and it can lead to feeling like you're a victim of your own life, even if you have the exact life you always dreamed of as a ...  Show more

Overwhelmed? Tired of people suggesting you “just relax!” or “go easy on yourself!”? Wondering if you should be playing with your kids more? This episode is for you. In this classic replay from 2016, Meagan and Sarah answer a question from Sheena (mom to a four-year-old, a two-ye ...  Show more