Growing Gratitude for Our Bodies

Growing Gratitude for Our Bodies

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Some Things Can't Be Fixed, But They Can Be Held

Watching someone we love struggle can make us uncomfortable too. So we reach for advice, reassurance, or a plan, hoping to ease the uncertainty for everyone. But what if real support means resisting that urge and allowing someone to be exactly where they are? Learn more about you ...  Show more

What Happens When You Stop Chasing?

There's a strange contradiction at the heart of some of life's most meaningful moments: you can create the conditions for them, but you can't command them to happen. Learning when to act and when to wait can open us to experiences that effort alone can't produce. Learn more about ...  Show more

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Meditation: Love Your Body
Sleep Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Meditation: Love Your Body
Mindful Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Affirmation: My Body is Powerful, Healthy, and Vibrant
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Meditation: Gratitude for Your Body Sleep Meditation 🤸🏼‍♀️
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Lay yourself down tonight, my love, And into the comforting sheets of gratitude. Gratitude for your body. This beautiful, complicated machine that literally carries us around in this life that we can so easily take for granted. Maybe you’ve had moments of ignoring her or even loa ...  Show more