11 Months in Space

11 Months in Space

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What Matters to You? A New Way to Heal

Doctors have long prescribed pills and procedures. But for some people, that isn’t enough. Sanjay sits down with Julia Hotz, author of The Connection Cure, to explore the rise of social prescribing —linking patients to things like volunteering, art, or nature—and how a simple que ...  Show more

Cold Plunges: What the Science Shows

Dr. Sanjay Gupta talks through the benefits and risks of cold plunges, and what the limited science tells us about its impacts on inflammation. Plus, the fascinating neuroscience behind why we itch. Producer: Jesse Remedios Medical Writer: Andrea Kane Showrunner: Amanda Sealy Sen ...  Show more

Recommended Episodes

Scientist, Astronaut, Explorer | Kathryn Sullivan
Good Life Project

Dr. Kathryn Sullivan is a distinguished scientist, astronaut, leader and teacher. She was one of the first six women to join the NASA astronaut corps in 1978 and is the first American woman to walk in space. Sullivan flew on three space shuttle missions during her 15-year NASA ...

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Making Space For You
Making Space with Hoda Kotb

Inspired by MAKING SPACE the podcast, TODAY with Hoda & Jenna dedicated an entire hour to wellness. In this special episode MAKING SPACE FOR YOU, experts help you make the most of life by focusing on mind, body, and soul.  Best-selling author Nedra Glover Tawwab offers tips on ...

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The Future of Space Travel
Apollo 11: Beyond the Moon

How will BOEING, SpaceX and Virgin Galactic make space travel accessible to the rest of us? Brian attempts to answer these questions with the help of CNN Contributor and Space expert Miles O'Brien and CNN's Space Correspondent Rachel Crane. To learn more about how CNN protects li ...  Show more

Astronauts, All in the Mind Awards, Crying and Lying
All in the Mind

Claudia Hammond finds out why astronauts' experiences of seeing Earth from space can have profound effects on their feelings towards planet Earth. She talks to astronaut, Michael Lopez-Alegria, and trainee counselling psychologist, Annahita Nezami, about the Overview Effect and h ...  Show more