You've been staring at a plant for a really l...

Two people told Ciara that they liked the ranker episodes so naturally, what she heard was "everyone wants you to look up a list to react to." Our lists of choice this week? What presidents are most likely to win in a fist fight and which president would be the best bender buddy. ...  Show more

We're celebrating an incredible woman in queer, black and feminine liberation, Marsha P. Johnson. If the name sounds familiar, that's because 1. she's iconic and 2. she was a star discussed in the Stonewall Riot episode. She deserves more time from all of us, so we circled back t ...  Show more

In this episode, Micheline Maalouf and Nadia Adessi discuss trauma and answer the following questions:

What is considered trauma?

What is the ACES study, and what does it mean if you have experienced what we consider adverse childhood experiences?

How does ...

This week, Barb and Michelle dive into the topic of healing, and what the journey entails, and open up about some misconceptions they’ve experienced about the healing path. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www. ...  Show more

Trauma seems like a bit of a black box at times, something that we all experience as part of our life journey as humans but surrounded by a lot of misinformation. In this episode, we are joined by our guest, Dr MC McDonald, author of The Trauma Response Is Never Wrong to break ...

Stop The Cycle of Trauma. How To Heal Inter Generational Trauma.

In this video, I am going to share a ten step process to stop the cycle of trauma and heal intergenerational trauma. 

We all know the effects of trauma - it can have a b ...