The power of mindset and finding happiness wi...

Dr Jacqueline Coombe is a Senior Research Fellow in the Sexual Health Unit at the University of Melbourne. Jacqui has been working within the sexual and reproductive health space for nearly a decade and she completed her PhD in long-acting reversible contraception. In this episod ...  Show more

This week we’re finishing our conversation from last week about the insecurities that have stuck with us for decades. This week - it’s Laura’s turn <3 Plus! When was the last time you wore a blazer!? SPECIAL SHARES Steph: The Sims 2 Original Soundtrack https://open.spotify.com/al ...  Show more

Em Carey didn’t fall from the sky and into the studio, but she did drop in with Chloe and Ellidy to unpack her incredible story.

10 years ago, one week into the backpacking adventure of a lifetime, Em Carey fell 15,000 ft to the ground in a skydiving accident. The fact ...

Today, I am absolutely thrilled because we have a true icon on the show. She's not just a tennis legend; she's also a fierce entrepreneur, a champion for equality, and an all-around inspiration. Whether she's smashing winners on the court or breaking barriers in business, she' ...

Losing your cool has probably never ended well for anyone. Whether you are in the workplace or home with your family, there never is an ideal or acceptable time to lose control of your emotions. But how can you keep it together when everywhere you go there is someone or something ...  Show more

Your darkest moments will either break you beyond repair—or make you stronger. This was the choice faced by Steph Catudal as she navigated mortality, motherhood, and the search for self while her husband—beloved ultra-runner Tommy Rivs—battled a rare form of lung cancer that near ...  Show more