How to Overcome Gym Shyness & Start Your Fitn...

Welcome back to faith Fridays! Today's episode gets into it.... Should you date and be friends with non-christians? I am going to give you what the Bible says and the dangers of not following God's best for us! I hope this episode encourages you and challenges you! Buy my book ⁠B ...  Show more

This episode is me answering some of your most real-life girlhood questions 👀 From “Am I being a naggy wife?” to “Where’s the line between dressing cute vs. sexy?” to “How do I know if I’ve actually forgiven someone who hurt me?”. We’re talking marriage struggles, identity crise ...  Show more

healing affirmations for whoever needs them during this time. i love you.

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powerful affirmations for self-love + acceptance. i needed a little love. so i figured someone else might need it too. i love you. mwah.

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On this weeks episode Syd and Soph decided it would be fun to share a side of themselves that usually takes a backseat in the episodes. Both Syd and Soph spend a majority of their days at a gym and it may be time to dive into their knowledge, experiences, and stories from bein ...

<div>a causal convo about friends- how past friendships have shaped our approach with new friends, trauma bonding, self-worth in relationships, making friends as an adult + more.

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