What Does Toxic Stress Do to Children?

What Does Toxic Stress Do to Children?

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This Is Why I Find Pema Chödrön So Essential

What do you do when you feel anxious or insecure? Many of us try to push the feeling away, or we ruminate on it, or try to solve it, or avoid the thought altogether. But what would happen if we did the exact opposite? The Buddhist nun and teacher Pema Chödrön is the author of man ...  Show more

I Have Some Questions for the Democrats Who Want to Run California

On Friday, I moderated a forum with the top Democratic candidates for California governor, focusing on the state’s housing crisis. California’s current governor, Gavin Newsom, came into office in 2019 promising to build millions of homes. And in the years since, dozens of pro-hou ...  Show more

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