What’s The Purpose?

What’s The Purpose?

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When the Mirror Feels Like an Enemy

Rosie shares a deeply personal moment of stepping into perimenopause and not recognizing herself — physically or emotionally. She explores how hormonal shifts can distort self-perception, awaken harsh inner voices, and how mindfulness and compassion help us meet ourselves with ca ...  Show more

When Everything Feels Personal

A delayed text, a canceled plan, a passing interaction — suddenly it all feels like a judgment. Rosie shares how the spotlight effect can turn everyday moments into unnecessary suffering, and how widening the lens helps us reconnect with others and ourselves. Learn more about you ...  Show more

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Your Purpose is to Find Your Purpose
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Your Purpose is to Find Your Purpose This time of year most people are setting Big Ass Goals and working on the daily baby steps it takes to achieve those goals. It’s an activity that has proven effective ever since humans figured out that we are hard-wired to seek purpose in our ...  Show more

What's Your Purpose In Life?
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Have you ever found yourself feeling lost or unsure of your purpose in life? It's a question that plagues many of us at some point, and it can be a difficult and overwhelming feeling. But the good news is that finding your purpose is not only possible, it's also an incredibly ...

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How Purpose and Passion Make a Better Life
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How Purpose and Passion Make a Better Life From the time I was very young, I've been drawn to living a passionate life - no matter what gets in the way.  I've also had a solid purpose to impact people's lives while living a passionate life positively. Something can be challenging ...  Show more

Finding Your Purpose
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Finding Your Purpose Do you know your purpose in life?  What a great feeling!  But what if you know your purpose but can't get yourself to take action toward your goal?  No, you're not procrastinating. It could be that you're just busy with minute-by-minute life.  If you want to ...  Show more