Is It Possible You Are Irrational About COVID...

You may have noticed that your mind is out of control. It's filled with racing thoughts, ancient neuroses and grudges, revenge fantasies… So why are we like this and what can be done about it? Today, we're talking to one of our favorite people and also one of the most prominent m ...  عرض المزيد

Buddhist strategies for taming that nagging voice in your head. Ofosu Jones-Quartey, a meditation teacher, author, and musician hailing from the Washington DC area, brings over 17 years of experience in sharing mindfulness, meditation and self-compassion practices with the world. ...  عرض المزيد

It appears that the United States may be at a turning point in the pandemic. The contagiousness of the Omicron variant has many people resigned to the fact that they probably will be infected; this variant is, relative to its predecessors and in most cases, milder; and there i ...

Riots over inoculations. Large-scale quarantines and lockdowns. Criticisms of government action (or inaction) during disease outbreaks. The spread of mis- and disinformation about the safety of immunizations. You may be thinking, “this is a COVID episode, isn’t it?”. Not quite ...

You don’t have to look far to find data (and opinions!) about the current pandemic. From news outlets to social media feeds, it can feel overwhelming to be constantly submerged into a plethora of information and scary statistics. But from a scientific perspective, it’s important ...  عرض المزيد

When Daniel Bergner’s brother received a bipolar disorder diagnosis, his family was told he needed to adhere to the doctor’s orders or death was a likely outcome. This set off a chain reaction of fear his life while Daniel’s brother was just trying to manage a difficult and persi ...  عرض المزيد