Short Stuff: Nose Breathing

Have you ever cried way longer than usual when you were in a yellow room? You’ve been smacked by color psychology my friend and it’s got your number.See omnystudio.com/listener for privacy information. 

Helen Keller and Anne Sullivan were one of the most amazing non-magical duos in history. Imagine living trapped in your own mind – unable to see or hear – and then imagine learning to read, traveling the world, and becoming an ambassador of peace. See omnystudio.com/listener for ...  Show more

Let's discuss some rather curious people and their unusual creations.See omnystudio.com/listener for privacy information. 

How is your breathing? Very often, when we get stressed or overwhelmed, we can lose track of our breath. Our breath is what guides us. Focus on it to check in with yourself, and to return to the present moment. Each breath holds a sense of possibility. Learn more about your ad ch ...  Show more

A man on flight bit flight attendant.Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information. 

Our guest today is James Nestor, journalist and author of Breath: The New Science of a Lost Art, which explores the often overlooked and undervalued function of breathing and all the ways that breath is at the center of health—and potentially illness. Nestor spent a decade studyi ...  Show more