#152 Minimalism

Join me on a long, hot walk through the suburbs of Bangkok as I talk and share some insights about life in Thailand.I talk about some of the things I'm seeing as I walk, cultural differences, the difference between judgements and observations, and insights on language learning ba ...  Afficher plus

Feeling a bit under the weather today, I share some thoughts on the idea of starting again and the feeling of getting back to old routines after a break.Show notes page - https://levelupenglish.school/podcast397⭐️ Join Level Up English - https://www.levelupenglish.school (Support ...  Afficher plus

Today, I will talk about practically the opposite: minimalism.

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On this episode, I talk about the art of minimalism. How can letting go of material possessions free and heal us? What are some basic guidelines to follow when beginning minimalism? I also go over my story with letting go and how it changed my lifestyle. 

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This week, Shelina delves into how she feels about the concepts of minimalism & how realistic they are to pursue. Learn more about the Decluttr Me Services – www.decluttrme.com Follow Decluttr Me on Social Media Facebook – www.facebook.com/decluttrme Twitter - @decluttrme Instagr ...  Afficher plus

On today's episode, I talk about minimalism and the reasons this practice greatly impacts our mental state. Where do we begin when it comes to reducing the materialism and habits that take the better of us? Why does this reduction help ease anxiety and create mental space? I d ...