EP 340: Addressing Relationship Anxiety with ...

What do you do when everything feels hard, nothing feels particularly good, and you no longer trust that the things you've always wanted are actually going to happen? In this deeply reflective coaching session, Christine works with Jeni, who has spent the last three years navigat ...  Show more

What if you're saying exactly what you mean—but somehow you're still not getting the connection you want? In this insightful coaching session, Christine works with Gaby, a self-described direct communicator who has become increasingly disappointed by the way friends and family re ...  Show more

In today's episode, we dive into the topic of inner healing and personal development within relationships, specifically focusing on the anxious overthinker archetype. I talk about my journey of transforming my relationship through self-work and how it positively influenced my hus ...  Show more

Do you ever feel anxious or inadequate in your relationship, especially when intimacy isn’t present? In this episode, I guide a member from our Codependency Alchemy membership through the shadow work and inner child healing to uncover the core wounds that are fueling her fear of ...  Show more

In this episode, Licensed Marriage and Family Therapist + Mindfulness Expert Gabrielle Gonzalez shares her challenges with having an Anxious Attachment Style and how self-soothing has helped her cultivate more security within herself and her relationships. Gabrielle shares the be ...  Show more

Struggling with constant overthinking in relationships? Sabrina explores anxious attachment with a focus on neuroscience and real healing. Learn why your brain reacts to silence as danger and how protest behaviors keep you stuck in cycles of anxiety. This episode reveals an under ...  Show more