Honoring Your Feelings & Saving Yourself!

Your Winter Arc isn't about becoming prettier.It's about becoming more disciplined.TikTok told you Winter Arc is: new hair, lashes, body, wardrobe, become unrecognizable by Jan 1st. But prettier won't save you if you still break promises to yourself.This is your disciplined era. ...  Show more

From poverty in Cape Verde to crowned Miss New York USA - and now finding real love? Andreia Gibau's story is INSANE.In this girls girl episode, we keke'd about everything real. Andreia opens up about being born in Praia, Cape Verde, immigrating to the US at 7 years old and growi ...  Show more

Hello and welcome to episode 321 of The Mindful Kind podcast (and the fourth episode in the relationships mini-series). In this episode, you'll learn about emotional vulnerability in relationships, including why it's so important and some of my favourite tips to help you implemen ...  Show more

In todays episode, we discuss and reframe some topics that we’re all feeling right now. Go easy on yourselves if you feel like these are top of mind for you, because we’re all here to break them down together, holding hands as we go. We love you. Here’s to your RisingDownload the ...  Show more

Hi Beautiful Souls, I hope you are doing well and living with love wherever you are at. This episode is a short chat about growing on your self-love journey. This episode dives into the unexplainable shifts that can take place on our journey and it is meant to encourage you to ke ...  Show more

On todays episode we talk about the importance of being nice to yourself, how the way that you speak to yourself matters more than you think it does and how to break toxic patterns in your life. i love you! thank you for being here. With love , MafeGo to https://beacons.ai/imisse ...  Show more