Honoring Your Feelings & Saving Yourself!

Being pretty doesn’t protect you from bad treatment.In this powerful wake up call episode of Quality Queen Control, Asha Christina reveals why so many beautiful, high potential women end up tolerating disrespect, low effort, inconsistency, and straight up crumbs.You’ll uncover th ...  Show more

The Queen’s Guide to a Total Glow-UpYou’ve been through it all... the breakup, the burnout, the identity shake up and now you’re ready to stop surviving and start becoming.In this powerful rebuild episode of Quality Queen Control, Asha Christina walks you through the exact psycho ...  Show more

Y’all! This is my fav episode and really the foundation of the work I do. Your thoughts are EVERYTHING. If you don’t pay attention to what you are CHOOSING to think you are asleep. Enjoy this episode and please do the homework!!!👑 Want to request a podcast? Have a question for m ...  Show more

Todays episode is a request from a listener. If you have struggled with playing the victim in your life this episode will break down how you can break from it. We go into the Drama Pattern and how much Victim Land (yes its a real place lol) sucks! Enjoy and thank you for being he ...  Show more

Emotions are here to tell us something, are we choosing to listen or choosing to opt out and numb them away.  AND , why are we still apologising for crying?!  This episode dives into how to listen to the language  of your emotions.👑 Want to request a podcast? Have a question for ...  Show more

You’ve changed. You are actively working on yourself and wanting to be a better version of you yet it feels lonely. You may feel like your friends are t on the same page, you may feel lost and maybe even a bit isolated. If so I got you, girl, this episode is here to help you reco ...  Show more