How to Change Your Mind (Ep. 379 Update)

Dartmouth president Sian Beilock, a psychologist by training, made her name studying why people choke. Now she’s applying those insights to one of the most scrutinized jobs in America. No pressure! SOURCES: Sian Beilock, president of Dartmouth College. RESOURCES: "Growing share o ...  Show more

It’s a hard time to run a university: public trust is low, political pressure is high, and finances are fragile. But Daniel Diermeier, who trained as a political scientist, has Vanderbilt humming. How? He says the key is choosing magnets over wedges. SOURCES: Daniel Diermeier, ch ...  Show more

I can't tell you how many women I've talked to about this. We want to change an aspect of our lifestyle or we learn new information that inspires a shift in perspective, and then we feel stifled by the off-putting reactions from family and friends... 

When we decide to change ingrained ways of behaving or learn new skills, there are many obstacles that can derail us. This applies to athletes, musicians, clients and therapists alike. Wesley Little, certified EFT therapist and supervisor joins us to discuss how Deliberate Practi ...  Show more

this week i talk about how to change your reality when you feel stuck, uninspired, or like you’re living the wrong life. i get into what it means to lose your spark, how to start believing in yourself again, and why sometimes the smallest changes—a different route to work, a new ...  Show more

podmothers sephy & wing enter the chat: spiralling on opinions, morals, and political differences, managing expectations for yourself and others, failure, redirection, and knowing when to change course. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyan ...  Show more