The Spaces Between Thoughts

This episode is a re-release; it originally aired December 1, 2022. Eckhart begins this episode discussing the purpose of suffering. He says suffering is the great awakener, that cracks the shell of the ego. He believes through the crack something beautiful and profound emerges. ...  Show more

This episode is a re-release; it originally aired November 24, 2022. In this podcast, Eckhart gives a brief talk about the difference between being versus becoming. He says when we focus on becoming, we look to the future for our fulfillment. We lose sight of our being which is c ...  Show more

Meditation: Letting Thought Clouds Come and Go  - This meditation guides us through a body scan and into a relaxed, open presence. When we realize we are lost in a thought cloud, our practice is to relax open, listening to and feeling the life of the present moment. We are tra ...

Meditation: The Presence Beyond Thoughts - We spend many life moments in a trance of thinking. This meditation awakens the senses through a body scan, and attention to sound. We then rest in the presence that can come alive in the gap between thoughts—the presence that is our tru ...  Show more

Meditation: Letting Thought Clouds Come and Go - This meditation guides us through a body scan and into a relaxed, open presence. When we realize we are lost in a thought cloud, our practice is to relax open, listening to and feeling the life of the present moment. We are trainin ...  Show more

Behind the activity of thinking, and the ever-changing flow of sounds, sensations and feelings, there is a great and awake silence that holds all that unfolds. This space of awareness is our formless essence, and learning to open and rest into this alert, knowing vastness has the ...  Show more