#39 - The Great Vitamin D Debate with Georgi ...

Sarah is 41, a single mum, and 17kg lighter than when she joined us 12 months ago.Before that, she'd done every diet going. Keto, shakes, very low carb. She lived on salads, almond milk and a bit of protein, and said no to potatoes every time. After a really hard few years, she h ...  Show more

If you're eating less than ever, training more than ever, and your body still isn't changing, this one's for you.After coaching over 18,000 women, Craig and I see the same three patterns over and over:The consistent under eater. Years on 1,200 to 1,600 calories, training hard, bu ...  Show more

In this podcast, the Nurse Doza discuss the importance of Vitamin D and why everyone should be taking it. He explains that most people are deficient in Vitamin D due to lack of sunlight, making it one of the most common nutrient deficiencies.

To find the right ...

Bret Speaks with Gruff Davies and Linda Benskin on the subject of Vitamin D as a preventative measure for Covid.

https://www.gruffdavies.com/
https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3669379
--- 

Find Bret Weinstein on Twitter: @BretWeinste ...

This episode covers vitamin D.

Written notes can be found at https://zerotofinals.com/physiology/endocrine/vitamind/ or in the endocrinology section of the 2nd edition of the Zero to Finals Medicine ...