The Secrets Of Longevity And Nutrition - With...

In this episode of The GaryVee Audio Experience, we throw it back to the middle of the New York Knicks historic post-season Finals run when I sit down with Matt Barnes and Stephen Jackson on All the Smoke to talk about why nice guys finish first, and why the world's got you all t ...  Show more

In this episode of The GaryVee Audio Experience, I talk about why your relationship with time is very misunderstood, and why people get into substantial depression in their early 30s believing they blew it. I share the truth about my own timeline: at 31 I worked in a liquor store ...  Show more

Today’s Guest is Dr. Valter Longo. He has thirty years of experience in the field of longevity and healthy eating. He is the Director of the Longevity Institute at the University of Southern California and the Director of the Longevity and Cancer Program at the Italian Foundat ...

Dr. Valter Longo is a pioneering longevity researcher, Director of the USC Longevity Institute, and one of TIME’s 50 most influential people in healthcare. This conversation explores his groundbreaking Fasting Mimicking Diet and its profound implications for aging, disease treatm ...  Show more

Dr. Valter Longo

<span style="font-weight: 400;">Dr. Longo is the current director of the longevity institute at the University of Southern California and also director of the Oncology and Longevity Program at the</span> <span style="font-weight: 400;"> ...

These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, and water fasting are just some of the many terms being thrown around in support of better health. And we can’t forget about the high-fat, ketogenic, and low-carb approaches that are gaining in ...  Show more