TAT LAB: Intimacy and Sexuality with Rena Mar...

In this vulnerable solo episode, John Kim explores love and sex addiction through the lens of attachment, emotional regulation, childhood wounds, and relationship ruptures. After a painful conflict with his partner, John reflects on how love can become a way to regulate anxiety, ...  Show more

What happens when two men in their 50s look back at the childhood pain that shaped them and realize friendship can be medicine? John rides in the car with therapist, author, and longtime friend Sam Louie for an honest conversation about Asian shame, childhood trauma, masculinity, ...  Show more

John Assaraf is a mindset and behavior expert, passionate about helping people bridge the gap between ‘wishing and dreaming’ and actually doing and accomplishing. John has written two New York Times bestselling books, built five multi-million dollar companies, and even feature ...

Dr. Tina Schermer Sellers is a licensed sex psychotherapist, best-selling author, and researcher whose expertise spans sex therapy, intimacy, parenting, and social justice.

Her book Sex, God, & the Conservative Church has had a global impact. And Her latest book, ...

We met Jim 7 years ago when Craig had a shoulder issue no one could fix.

I remember it got so bad he stopped all upper body training for months. He saw numerous physios and specialists and no one could give him an answer or provide any relief from the pain.

A frien ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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A slew of evidence-based, ready-to-try-today interventions we can use to "complete the stress cycle."