TAT LAB: Intimacy and Sexuality with Rena Mar...

In this episode, John answers listener questions about attachment wounds, commitment issues, trauma bonds, intrusive thoughts, divorce, and the painful question so many people wrestle with: is this relationship worth fighting for, or is it time to let go? He explores what actuall ...  Show more

In this episode, John unpacks relationship truths no one really prepares you for. From missing who you were in a relationship, to being healing and still drawn to old patterns, this conversation explores what love, compatibility, and growth actually look like. He also breaks down ...  Show more

John Assaraf is a mindset and behavior expert, passionate about helping people bridge the gap between ‘wishing and dreaming’ and actually doing and accomplishing. John has written two New York Times bestselling books, built five multi-million dollar companies, and even feature ...

Dr. Tina Schermer Sellers is a licensed sex psychotherapist, best-selling author, and researcher whose expertise spans sex therapy, intimacy, parenting, and social justice.

Her book Sex, God, & the Conservative Church has had a global impact. And Her latest book, ...

We met Jim 7 years ago when Craig had a shoulder issue no one could fix.

I remember it got so bad he stopped all upper body training for months. He saw numerous physios and specialists and no one could give him an answer or provide any relief from the pain.

A frien ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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A slew of evidence-based, ready-to-try-today interventions we can use to "complete the stress cycle."