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Why do some people act on the possibilities before them, while others come to believe that nothing they do will make a difference? Psychologist Martin Seligman describes his groundbreaking research on learned helplessness, and explains how the stories we tell ourselves about setb ...  Afficher plus

Do you ever struggle to communicate with your mom? Or feel like you and your spouse sometimes speak different languages? This week, we revisit a favorite conversation with linguist Deborah Tannen. She shows how our conversational styles can cause unintended conflicts, and what we ...  Afficher plus

Social media. It’s in all of our lives. Most of the time, it can be used for good to connect us with each other. But sometimes, it can be a place of negativity and false realities that can really affect our wellbeing. Emma talks through her experiences with the ups and downs of s ...  Afficher plus

This episode is about social media like Instagram, Facebook, Tik Tok, Twitters, and others!

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In this installment of Pretty Basic, the girls talk about how wild this year has been for them, from living out their wildest dreams, to meeting some of their biggest heroes. They also get into the ins and outs of social media and how the romanticization of online life is unhealt ...  Afficher plus

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