Build Confidence and Charisma | E239

If love makes you suspicious, compliments make you uncomfortable, and happiness makes you wait for something bad to happen…this episode might explain your entire life. Because what if your insecurity isn’t a personality flaw? What if your brain learned, somewhere along the way, t ...  Show more

We can all spot controlling people seeking influence over us. But what about our blind spots? What happens when other people are feeling controlled by us and we don't even realize what we're doing? Turns out what many of us call “helping” can feel controlling to our partners. Thi ...  Show more

Do you ever think about the first impression you make when you walk into a room? Are you always the one offering up unsolicited advice? Do you find it difficult to connect in a conversation? Dr. Jennifer Freed is here to provide tools so that we can listen better and relate de ...

Confidence in conversation is a skill — not a personality trait — and in this episode, you’ll learn exactly how to talk to anyone, anywhere, with confidence and ease. Whether you struggle with small talk, freeze in social settings, or just want to upgrade your people skills, this ...  Show more

Carmen does her take on one of her very first episodes! She chats all about how you can be more confident. Carmen shares the importance of changing your mindset, focusing on what you can control, and the impact insecurities have on your actions. She also shares tips and habits yo ...  Show more

Ever wanted to be a better public speaker? Wish you could feel confident and charismatic when you walk into a room?

In this episode, Matt and I sit down to discuss:

- Why you can *still* have massive impact as an introvert

- How to get rid of your bad conv ...