BITESIZE | The Breathing Secret That Will Transform Your Body and Mind | James Nestor #247

BITESIZE | The Breathing Secret That Will Tra...

Dr Rangan Chatterjee: GP & AuthorDr Rangan Chatterjee: GP & Author

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Why You Can’t Stop Eating Sugar And Ultra Processed Foods with Dr Jen Unwin #652

Ever wondered why you can’t stop at just one biscuit? Or why your efforts to eat better go so well for a few days, but you’re soon back where you started – frustrated, ashamed and wondering what’s wrong with you? This episode has the answers you need, along with a roadmap for reg ...  Show more

 . 2h 0min
BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651

Today’s guest, like myself, is passionate about empowering individuals to take control of their health by simplifying the wealth of information that exists and giving people practical, realistic recommendations. Feel Better Live More Bitesize is my weekly podcast for your mind, b ...  Show more

 . 16min 4sec

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