3 Reasons You Are Stuck in Your Comfort Zone ...

Real change doesn’t happen all at once, It’s built through quiet, repeated choices most people never notice. In this episode, Jay challenges the idea that transformation requires motivation or perfect timing, revealing instead that lasting change is created through systems, struc ...  Show more

Jay is joined on stage at Boston’s Wang Theatre by his longtime friend Mel Robbins, in front of a packed live audience. Their shared history allows them to speak openly and honestly about the pressure to be liked, the fear of being misunderstood, and how easily we lose ourselves ...  Show more

Main push for episode: www.colossusfitness.com

In this episode we go over 8 SIMPLE healthy habits that will change your life. Key word here being SIMPLE. No cost involved, no need to spend hours ...

Welcome to today's episode of The Mindset Mentor Podcast, where we're diving straight into a question that's been flooding my inbox: 'How can I be more motivated?' This episode is my answer to that question. 

In this episode, I'm going to share a 5-step roadmap to destro ...

Ce n’est pas par hasard que vous avez ces rêves, ces projets, ces objectifs. Derrière tout ce que vous voulez accomplir, il y a un enjeu qui vous tient à cœur. C’est ce pourquoi qui vous permet de dédier autant de temps, de passion et d’énergie à votre projet. Pour vous aider ...

<span>Welcome to today’s episode of The Mindset Mentor Podcast, where today…</span>

<span>We still aren’t crying over the spilt milk, but we are going to talk about how to truly get over it. </span>

<span>The reality is that just like spilt milk… we as humans can ...