2289: 3 Obstacles To Embracing A Healthy Work...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3988: Eric Teplitz challenges the idea of laziness, revealing it as a misleading label that masks deeper truths about motiv ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3987: David Cain reframes everyday life as an unfolding cinematic masterpiece, where every challenge, relationship, and twi ...  Show more

Dominique Alessi on being too busy to exercise. Episode 914: I'm Too Busy To Exercise by Dominique Alessi on How To Start Small To Workout Consistently Dominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although she was interested in health ...  Show more

In this episode, the guys alongside Jemal “The 9 To 5 King Millionaire” discuss continuously working on yourself and your craft despite being great at it. The gentleman describe examples that exemplify growth in their personal lives. 14:33 - “Just because you are great, that does ...  Show more

“We’ve attached importance and status to busyness,” says Brigid Schulte. The director of the Better Life Lab at New America and the New York Times–bestselling author of Overwhelmed joins Elise Loehnen to dispel the busyness myth. She also breaks down the varied ways our home and ...  Show more

Sadie Lincoln had a powerhouse career in a global fitness company, where her husband Chris also worked. But deep down, she knew the company she was helping to grow was no longer aligned with who she was and how she wanted ...