Why Am I So Sensitive? Expanding Your Window ...

571. The trial of Lindsay Clancy — the Massachusetts mother who allegedly strangled her three young children and says she was in the grip of postpartum psychosis — has reopened a conversation the public has been getting wrong for years. Baby blues, postpartum depression, and post ...  Show more

570. People constantly tell Billy Eichner he's fearless, and they always want to know how he does it. In Savvy Psychologist's first-ever interview episode, Dr. Judy Ho sits down with the comedian behind "Billy on the Street" and "Parks and Recreation" to trace that boldness back ...  Show more

In this episode, we get some great tips on Understanding And Dealing With Your Emotions. Go to https://7goodminutes.com/podcast/emotions for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/a ...  Show more

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Are you taking on more than your share of the emotional ...  Show more

Being told you’re “too sensitive” can feel like a flaw — but it’s not. In this episode, Dora reflects on her journey from hiding emotions to honoring them, and shares mindful ways to release emotional shame, embrace sensitivity as strength, and show up authentically with compassi ...  Show more

Chapters: 00:02:42 - Dealing with Difficult People and Finding Meaning in Life 00:05:47 - Tips for Forgiving Others and Finding a Rich and Meaningful Life Learn more about your ad choices. Visit megaphone.fm/adchoices