Stress

Lauren Brown gets goosebumps. A lot. Sometimes several times a day. When her partner, writer Carmen Maria Machado, noticed it...she couldn't stop thinking about it. Why does she get them in so many different situations? What’s happening in her body and what does it mean? We take ...  Show more

Back in the 1950s, facing the threat of nuclear annihilation, federal officials sat down and pondered what American life would actually look like after an atomic attack. They faced a slew of practical questions like: Who would count the dead and where would they build the refugee ...  Show more

We've all had to deal with stress. It can feel bad and overwhelming, but it’s actually really important. In this episode, we'll hear why our bodies evolved to deal with danger in this way and how it still affects us today. We'll climb a metaphorical mountain to find out how stres ...  Show more

The idea that "stress kills" is all over the internet. But are there good and bad stresses? Why does stress affect our appetites? And why do scientists think that mowing the lawn can make you less tense? Will and Mango take a care-free dive into stress: what it does to our bod ...

A lot of people have been feeling stressed out by this pandemic, and unfortunately, it’s been that way for a while now, but what is this unrelenting stress doing to our brains? CNN Chief Medical Correspondent Dr. Sanjay Gupta speaks with Stanford University neuroscientist Prof. R ...  Show more

In today's episode, we'll dive deep into what stress really does to your mind and body, from draining your energy to impacting your decision-making skills. We'll talk about how to recognize the warning signs before stress takes over—those moments when tension builds, and you find ...  Show more