Brain-Body Parenting: How to Stop Managing Be...

What if the biggest culture war in America wasn’t a grassroots revolution at all… but a system designed to keep ordinary people divided while the people at the top quietly consolidated more power than ever before? In this episode of Keeping It Real, Jillian dives into the hidden ...  Show more

Jillian Michaels is joined by trans conservative and political commentator Blaire White and the gloves are coming off. Key Topics Covered in This Episode: 2026 Politics: Pure Theater — A gay moderate and a trans conservative who answer to no party, no movement, and no mob break d ...  Show more

Ever wondered if your parenting style has impact on your child’s mental health? Did you know that your own stress could be stressing out your kids? On this episode of Brainy Moms, Teri and I interview Dr. Hansa Bhargava, pediatrician, renowned parenting expert, Chief Medical O ...

When kids get stuck or fall apart while playing sports, what should parents do? Dr. Lisa offers strategies for when kids lose their cool, and explains a key change in thinking can help kids manage when they make mistakes. She and Reena also discuss how to help kids appreciate the ...  Show more

Hitting is a common problem in toddlerhood. Toddlers are still learning social skills and brain development that is necessary for self-control. Learn how to coach and teach toddlers better ways of sharing frustrations. Also, how should parents balance setting boundaries and bu ...

Today, we’re joined by second-time guest, Dr. Caroline Leaf, to talk about helping kids clean up their mental mess and be more resilient—all based on research from her latest book, How to Help Your Child Clean Up Their Mental Mess. In this episode, Dr. Caroline Leaf shares the ...