healthy relationships, growing individually w...

today we are going to be chatting about the YO-YO cycle... if you're someone who constantly finds yourself in that "starting over on monday" mentality this is the exact episode you need to hear right now! KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: ...  Show more

today’s episode is a run down of everything I don’t care about anymore as a personal trainer who has tried almost EVERYTHING. here’s what’s ACTUALLY worth focusing on!Study of exercises consistence reference:1 https://pubmed.ncbi.nlm.nih.gov/31267674/ 2 https://pmc.ncbi.nlm.nih.g ...  Show more

Even though we always talk about open communication, are we still entitled to our own privacy in a relationship even when you live together. But is there such a thing as too much privacy in a relationship? What’s the difference between privacy and secrecy? We discuss this episode ...  Show more

CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at victoria.forthegirlspdocast@gmail.com SHOP: FOR THE GIRLS MERCH VICSEN THE LABEL MY CLOSET SOCIAL TIKTOK INSTAGRAM FOR THE GIRLS VICSEN THE LABEL Our Sponsors: * Check out Earin and use my code For the Girls for a gr ...  Show more

Get ready to close out the sizzling month of June, also known as Hookup Month, with a bang! We're bringing you a very special guest who's ready to spice up the conversation and take us on a journey of passion, connection, and unforgettable moments. 

The gorgeous Ade ...

WELCOME TO CONFESSION CORNER!

Have you ever had a sexual experience that left you in stitches? Well, you're not alone! We're all about sharing the most hilarious and unforgettable tales of sexual misadventures.    

Today, Violetta is joined by h ...