Preocupada

Mexico has cenotes and Belize has caves. Both of these spaces were sacred to the Mayan people, serving as places to connect with the gods as well as entrances into Xibalba, the Mayan underworld. While in Belize, I entered three caves: one on a tube, one in a canoe, and one on foo ...  Show more

Huatyacuri lived a lonely life in the Andes mountains. While his father, Pariacaca, the god of wind and storms, loved him, he could not physically hug him, as he only existed in the wind, rain and snow. Huatyacuri longed for ams to hold him. Then he met the beautiful Chaupiñaca a ...  Show more

How do you face a big, roaring ocean if you’re just a tiny dog? Or what if you love to dance, but can’t muster the courage to audition for the big ballet performance? Today, we’re reading two books about facing fears. Author Victoria M. Sanchez drops by the library for a visit. P ...  Show more

Carmen shares her experience returning to in-person learning and how it brought about some anxious feelings. She also gives her best tips for reducing anxious and nervous thoughts! Carmen also shares her best practices and stress-reducing activities! Send questions or suggestions ...  Show more

Anxiety comes in a lot of different ways. Sometimes it can feel like the weight of it can be unbearable. Emma has been going through a lot lately, and shares some experiences on how putting things into perspective can really help us. Plus, tips and tricks on how to reduce our anx ...  Show more

Nedra responds to a caller who is in way over her head. With family, friends, and work, she's the one to call when you have a problem, and that is causing anxiety. Nedra shares a simple trick to make sure we don't spread ourselves too thin. Submit a message of your own at youneed ...  Show more