SLP 163: The Best Comparison Is Our Self to O...

In this Self Love Podcast Quicky, Kim explores what it truly means to live a soulful life in a world that often glorifies busyness and constant productivity. She shares her perspective that soulfulness is not about spirituality or achieving more, but about being fully present in ...  Show more

In this episode of the Self Love Podcast, Kim chats with Emily Mills and Cyndi O’Meara about the upcoming Soulful Long Lunch and the powerful role that connection, community, and food play in creating wellbeing. Emily shares her passion for bringing people together through meanin ...  Show more

On this episode we talked about:

(2:34) We're standing on a new way of love

(3:38) Understanding the new love

(5:31) Breaking free from the old paradigm

(6:55) What kind of life do I want to create for myself?

(10:21) All of ...

Hey Heal Squad, we have a great throwback episode with psychotherapist and author Dr. Yeager. I'm all about life hacks – especially ones centering on life improvement, particularly in the area of mental health. Therefore, I love this episode and Dr. Yeager's book, "How Am I Doing ...  Show more

Do you struggle with self-worth? Is your nervous system constantly in overdrive?Do you feel guilty whenever you’re not working, and find it a real battle to switch off and rest?If you can relate to any of the above, prepare for an enlightening conversation with the one and only D ...  Show more

Social media has its flaws – but it can also be a force for good, creating communities and offering help to people who might not otherwise receive it. And my guest today is someone who uses her platform to do just that. Dr Julie Smith is a clinical psychologist, who’s passionate ...  Show more