506. Your Inner Teenager Healing Guide

Lindsey is back with part two of her postpartum catch-up, getting honest about personal growth, relationships, and identity after becoming a mom of two. She shares what this season has taught her about asking for help, letting go of comparison, and giving herself permission to do ...  Show more

Dr. Shefali, bestselling author + expert in conscious parenting, joins us for an honest conversation about raising emotionally resilient children in a world that is increasingly disconnected. She shares why parents must stop trying to perfect themselves—and start showing up fully ...  Show more

You may remember Bethany Webster from our most recent Camp Almost 30 where she, we have to say, brought the freaking house down. She also joined us in March of 2021, where she introduced the community to the life-changing idea of the “Mother Wound,” and about healing and dealing ...  Show more

Bethany Webster is a global expert on healing the “Mother Wound,” something K+L have been intimately working with for a while now. It’s the source of so much trauma in our lives, with generation after generation of mothers passing along the damaging beliefs embedded into them by ...  Show more

Everyone is talking about healing our inner child, but what about our inner teenager? We experience certain things in adolescence that we don't experience as children and these can manifest in different behaviours, defence mechanisms and emotional wounds that continue with us ...

Did you know that resistance/anger can actually be a manifestation of your Inner Teenager?  Whoa! If nothing else is working, I share a "secret approach" to help you work through the rebellion and feelings of being misunderstood. Tis episode is an introductory ...