92. My 5 Uncomfortable Truths

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Ep 17. How Allowing Embarrassment builds Agency and Confidence

In this episode, we chat: Embarrassment-- it has a bad reputation. Let's fix that. This week, we introduce a fresh perspective on confidence, embarrassment, and why your willingness to look a little foolish may be one of your greatest assets. What you'll learn in this episode: • ... Show more

. 30min 36sec

Ep 16 Routines and Consistency for the Spontaneous, Whimsical Girl

In this episode, we chat: Why you're not "bad" at sticking to routines, inconsistent, or undisciplined... you just might need to tweak how you approach routines especially if you're a spontaneous, fly-by-the-seat-of-your-pants type of gal. What you'll learn in this episode: How t ... Show more

. 23min 20sec

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