How To Make Your Mistakes Your Superpower wit...

This podcast contains some of the simplest, most effective advice on brain health you will ever hear. It explains why the cognitive decline we expect with age isn’t inevitable at all. And why up to 70 percent of cases of dementia are, in fact, preventable. I’m speaking with neuro ...  Show more

All through March, our community has been building a simple daily meditation habit — and if you haven’t started yet, there’s still plenty of time to join us. Here’s a beautiful meditation from Henry, just for the Feel Better, Live More community. It’s amazing how taking a few mom ...  Show more

In today’s episode, we cover regret with Daniel Pink. Daniel is the author of several New York Times bestsellers, including Drive and To Sell is Human, and his newest book, The Power of Regret: How Looking Backward Moves Us Forward. To have freedom of choice means we will exp ...  Show more

Daniel Pink is a psychologist, speaker and an author. Regret is the most common negative emotion humans talk about. It's even the second most common overall emotion which we talk about after love. And yet our relationship with it is pretty terrible. Having no regrets is not only ...  Show more

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The creator of somatic experiencing shows Dan how to heal trauma through the body.

Peter A. Levine, Ph.D., has spen ...

How To Like Your Life PodcastEpisode 1 - Things Are Going My Way: How to Enjoy More of Your LifeIn the first episode of How To Like Your Life, Emilie delves into the powerful practice of taking in the good - retraining your brain to naturally enjoy positive moments in your life t ...  Show more