The Candida Diet: Separating Fact from Fiction

The Candida Diet: Separating Fact from Fictio...

QuickAndDirtyTips.com, Monica ReinagelQuickAndDirtyTips.com, Monica Reinagel

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Can you reverse gray hair? Here’s what the science says

866. The market is suddenly full of products claiming to prevent or even reverse gray hair — not by dyeing it, but by actually changing what's happening inside the hair follicle. Some of these serums, supplements, and "anti-gray systems" are backed by genuinely interesting scienc ...  Afficher plus

 . 15min 12sec
The new food pyramid: progress or paradox?

865. The USDA unveiled the 2025–2030 Dietary Guidelines for Americans, and the "Inverted Pyramid" has been sparking a lot of discussion. After a decade of MyPlate, why is the government returning to a pyramid visual—and why is it upside down?In this episode, Monica breaks down th ...  Afficher plus

 . 16min 5sec

Épisodes Recommandés

Is Getting Fit More Important Than Losing Weight?
Get-Fit Guy

This week, I'm sharing an episode of Nutrition Diva, another great podcast here on the Quick and Dirty Tips network. Listen to Nutrition Diva today!Read the full transcript of this episode.Subscribe to the newsletter to get more fitness tips.Join the conversation on Facebook and ...  Afficher plus

 . 9min 52sec
339 GFG 2 Potent Ways to Kill Fat Cells and Lose Fat Fast
Get-Fit Guy

Discover 2 little-known but potent ways to kill fat cells and to lose fat fast. Read the transcript at http://bit.ly/2qW1NYh Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: h ...  Afficher plus

 . 7min 58sec
510 - Covid Couch Potato? Here, Have a 'Movement Snack'!
Get-Fit Guy

Our lifestyles have been getting more and more sedentary for decades but research shows that we have hit new levels since the COVID-19 pandemic hit. Could a little thing called movement snacks be the key to staying fit and healthy?Read the transcript.Check out all the Quick and D ...  Afficher plus

 . 16min 10sec
Sizeism: What Is It and How to Fight It?
Savvy Psychologist

Have you ever been made to feel less than human based on your weight? Dr. Monica Johnson, the Savvy Psychologist, explains what sizeism is, and how you can deal with it in your everyday life.Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newslet ...  Afficher plus

 . 13min 21sec